YOGA RETREATS
JOIN OUR THALASSA YOGA RETREATS FOR AN UNFORGETTABLE JOURNEY.
DISCOVER YOUR INNER WORLD, RECONNECT WITH YOURSELF, AND EXPLORE YOUR TRUE POTENTIAL.
EACH PROGRAM IS THOUGHTFULLY DESIGNED WITH CARE AND LOVE, BALANCING MINDFUL BODY AND SOUL WORK WITH THE RELAXATION AND JOY OF A REJUVENATING HOLIDAY.
MINDFULNESS RETREAT
(6 days-5 nights)
9-14 and 16-21 October
WHAT TO EXPECT
Reconnect with yourself through a deeply immersive experience in yoga and mindfulness.
Throughout the retreat, we’ll explore a variety of practices rooted in traditional Yoga philosophy, creating a balanced flow between Asanas - Pranayama and Yoga Nidra.
Typical day activities:
-
Sunrise meditation walks
-
75min Vinyasa morning class
-
Light brekfast with seasonal fruits, herbal tea/coffee
-
Free time to get to know each other, enjoy the beach, relax in our garden and explore the area
-
Sunset / Evening gentle Asana Class followed by 90min Pranayama and Yoga Nidra session by the beach
-
one Vegan / Vegeterian meal a day
... and Surprise Group Activities!
UPCOMING RETREAT
Dates to be announced soon..
ACTIVE RETREAT
WHAT TO EXPECT
A perfect combo to keep us mentally and physically awake during our holidays!
Through the trigger of physical activity withnoilates sessions and long hikes followed by the relaxing benefits of Yoga we will leave feeling more aligned, more present and healthier than ever!
CONNECT WITH NATURE
WHAT TO EXPECT
The importance of being close to nature is proven day by day. In this retreat we are adding hiking trails combined with meditation walks. We will discover the beauty of Peloponnesus hidden paths , learn the local flora and fauna and breathe all the fresh air!
...Detailed programme to be published soon!